“Lose 30 pounds in 30 days!”
“Eat as much as you want and still lose weight!”
“Try the thigh buster and lose inches fast!”
And so on, and so on. With so many products and weight-loss theories out there,
it is easy to get confused.
The information in this fact sheet will help clear up confusion about weight loss, nutrition, [...]
Daar is vyf hoofgroepe voedingstowwe:
proteïene, koolhidrate, vette, minerale en vitamiene.
Die liggaam het kos vir energie nodig om te beweeg,
beskadigde selle en weefsel te herstel, infeksie te beveg en te groei.
Proteiene word gevind in vleis, vis, kaas, eiers, bone en lensies.
Dit bou weefsels en hou dit in stand en herstel dit.
Proteïene wat ensieme genoem word, [...]
Onthou jy die kraakvars geur van ’n wortel met nog grond aan, murgpampoentjies wat blink van die dou? Kom, kweek jou eie …
Tamaties
Kweek in hangmandjies, potte en groot tuinbeddings, afhangende van die soort.
Posisie:Volson.
Grond Voeg bemesting soos Osmocote by en moenie weer voed voor die eerste bloeisels verskyn nie. Voed gereeld nadat die [...]
Almal het somtyds ‘n ou “Boere trosie”
nodig nie waar nie!
Al van kleins af…of net wanneer: – jy klein en verlore voel die dag-
of almal hulle soos “varke” gedra! vergewe hulle..
In Afrikaans staan koffie ook as “boeretroos” bekend en word algemeen gebruik om ‘n koppie koffie te beskryf
wat tipies swart, sonder [...]
Ek gaan nou maar vandag die keur van 10 maart 2006 weggooi:
Maar plaas gou eers hierdie..
Tuna Tert
250ml rys noedels
2 blik tuna 1
pakkie wit uiesoppoeier
125ml mayonaise
3to4 eiers
500ml melk
250 gerasperde kaas.
Aromat & pietersielie na smaak
kook noedels tot sag-
maak vis fyn en strooi soppoeier oor-
voeg maynoaise by vismengesel meng noedel en vismengsel, plaas in terbak en strooi [...]
Prevention is better than cure.
healthy juices
Carrot + Ginger + Apple - Boost and cleanse our system
Apple + Cucumber + Celery – Prevent cancer, reduce
cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple – Improve skin complexion and
eliminate bad breath.
Bitter gourd + Apple [...]
2008 INTERNATIONAL YEAR OF THE HUMBLE
BUT PROUD POTATO!
BELIEVE IT OR NOT THE WORLD IS CROWNING THE POTATO
all around people are having fun all in the name of potato
Feasts are being held, Songs are being sung!
The celebration of the International Year of the Potato (IYP) will raise awareness of the importance of the [...]
Washing Fruits & Vegetables
Should fruits and vegetables be washed before they are put away? MyPyramid advises we wash our fresh fruits and vegetables when ready to [...]
High on Life
Good health is not the result of any single action. There are no “magic pills/herbs/vitamins etc.” when it comes to restoring lifestyle disease symptons and enjoy all the energy, vitality and benefits life has to offer.
Not withstanding major medical advances, the world is facing a huge increase in suffering and disability from [...]
God left us great clues as to what foods help what part of our body!
A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like
the human eye… And yes, science now shows carrots greatly enhance blood flow to and function of the eyes
.
Grapes
hang in a cluster that has [...]
